Ngā Kamepi Āporo Cider
Whakaahuatanga
| Āhua | E ai ki tāu tikanga |
| Te reka | Ngā momo reka, ka taea te whakarite |
| Paninga | Paninga hinu |
| Rahi kapia | 3000 mg +/- 10%/wāhanga |
| Ngā Kāwai | Ngā Huaora, Ngā Tāpiringa |
| Ngā tono | Tautoko Hinengaro, Mumura, Tautoko whakaheke taumaha |
| Ētahi atu kai | Te tirikara hukahuka, te huka, te hukahuka, te pectin, te waikawa citric, te konutai citrate, te hinu huawhenua (kei roto ko te ware Carnauba), te reka āporo tūturu, te wai kāreti papura, te β-carotene |
He aha i whiriwhiri ai koe i ngā kamepa aporo cider mō ō kiritaki?
Kua roa te rongonui o te winika aporo (ACV) mō ōna painga hauora, mai i te whakahaere taumaha ki te whakapai ake i te nakunaku. Heoi, nā tōna reka me te waikawa kaha ka ārai i ētahi kaihoko ki te whakauru i tēnei ki roto i ā rātou mahi o ia rā.Ngā kāmeka aporo cider he huarahi kē atu e watea ana, e reka ana, me te tuku tonu i ngā āhuatanga whai hua. Mena kei te rapu koe ki te whakawhānui i tō whānuitanga hua me tētahi tāpiringa hauora rongonui, whai hua hoki,ngā kāmeka aporo cider he tāpiri tino pai pea. Anei ngā take he kōwhiringa pai rātou mō tō pakihi, me pēhea hokiHauora Justgoodka taea te tautoko i a koe me ngā ratonga hanga kounga teitei.
He aha te mea hanga o ngā kameka aporo cider?
Ngā kāmeka aporo ciderhe mea hanga mai i te winika aporo kukū, kua whakakotahihia ki ētahi atu kai taiao hei whakarei ake i te reka me te whai huatanga. Ko ngā wāhanga matua ko:
- Winika Āporo: Ko te mea matua o te winika āporo he nui te waikawa acetic, e whakaponohia ana ka āwhina i te nakunaku, te whakahaere taumaha, me te whakahaere huka toto. He āhuatanga tango paitini anō hoki tōna hei tautoko i te oranga whānui.
- Tangohanga Pamekaranete: He mea whakauru pinepine te tangohanga pamekaranete mō ōna āhuatanga antioxidant, ā, ka āwhina i te whawhai ki te ahotea oxidative me te tautoko i te hauora o te ngakau.
- PītiTangohanga: Ka whakatairangahia e tēnei tāpiritanga te rere o te toto, ā, ka whakaratohia hoki ngā huaora me ngā kohuke nui hei tautoko i te oranga whānui.
- Huaora B12 me te Waikawa Folic: He mea whakauru noa ēnei huaora ki roto i ngā kapia aporo cider nā te mea he mahi tā rātou ki te whakaputa pūngao, ki te pākia o te tinana, me te hauora whānui, inā koa mō ngā kaihoko e hiahia ana ki te whakapai ake i ō rātou taumata pūngao me te tautoko i te mahi hinengaro.
- Ngā Mea Reka Taiao: Hei whakataurite i te reka kaha o te winika aporo,ngā kāmeka aporo ciderKo te tikanga, ka whakamahia e rātou ngā mea reka taiao pērā i te stevia, te huka kō rānei, kia pai ai te kai me te kore e nui rawa te huka.
Ngā Hua Hauora o ngā Kamepi Apple Cider
Ngā kāmeka aporo ciderhe maha ngā painga hauora e tukuna ana e te tini o ngā kaihoko:
- Tautoko i te Nakunaku: Kua roa te winika aporo e whakamahia ana hei āwhina i te nakunaku. Ka whakatairanga i ngā taumata waikawa o te puku, ā, ka āwhina i te wawahi kai kia pai ake te mahi, ka whakaiti pea i te pupuhi me te whakapai ake i te mimiti matūkai.
- Te Whakahaere Taumaha: He maha ngā wā e hono ana te ACV ki te āwhina i te whakahaere i te hiahia kai me te whakatairanga i te mākona, ka taea e tēnei te āwhina i te whakaiti taumaha, i ngā mahi whakahaere taumaha rānei ina honoa ki tētahi kai hauora.
- Te Whakahaere Huka Toto: E ai ki ngā rangahau ka āwhina pea te winika aporo ki te whakatau i ngā taumata huka toto, ā, he mea nui hoki mō te hunga mate huka, mō te hunga rānei e hiahia ana ki te pupuri i ngā taumata huka toto hauora.
- Te tango paitini: E mōhiotia ana te winika aporo mō ōna āhuatanga tango paitini. Ka tautoko i te tukanga tango paitini ā-taiao o te tinana mā te āwhina ki te tango i ngā paitini me te whakapai ake i te mahi a te ate.
- He watea, he reka hoki: Kāore i rite ki te winika aporo wai, he uaua ki te kai, he huarahi pai ake, he huarahi watea ake hoki ngā kapia aporo kia wheakohia ai e ngā kaihoko ōna painga.
He aha koe ka mahi tahi ai me Justgood Health?
Hauora Justgoodhe kaiwhakarato matua mō ngā ratonga hanga ritenga mō te whānuitanga o ngā tāpiringa hauora, tae atu ki ngā kāmeka aporo. He tohunga mātou ki te tuku otinga kua whakaritea kia tutuki ai ngā hiahia ahurei o ā mātou kiritaki, mai i ngā pakihi iti ki ngā umanga nui.
Ngā Ratonga Hanga Ritenga
E toru ngā ratonga matua e whakaratohia ana e mātou hei whakatutuki i ngā hiahia o tō pakihi:
1. Tapanga MotuhakeMā tā mātou ratonga tapanga tūmataiti ka taea e koe te tohu i ngā kapia aporo ki te tohu me te takai o tō kamupene. Ka mahi tahi mātou me koe ki te whakarite i te tauira, te reka, me te takai kia rite ki te tuakiri o tō waitohu.
2. Ngā Hua Whakaritenga-Haunga: Mena kei te hiahia koe ki te whakarerekē i tētahi hua o nāianei kia rite ki ō hiahia, ka tukuna e ā mātou otinga whakarite-haunga te ngāwari o te reka, ngā kai, me te takai me te iti o te haumitanga i mua.
3. Ngā Ota Nui: Mō ngā mahi nui, mō ngā pakihi rarawe rānei, ka tukuna e mātou he whakaputanga nui i te utu whakataetae, kia pai ai te utu me te kore e whakararu i te kounga o te hua.
Utu me te Tākai Ngāwari
Te utu mōngā kāmeka aporo ciderka rerekē i runga i ngā āhuatanga pēnei i te rahinga ota, te rahi o te takai, me te whakaritenga.Hauora JustgoodKa tukuna e mātou he whakatau utu whaiaro kia whiwhi ai koe i te uara pai rawa atu mō ō hiahia. Ka whakaratohia hoki e mātou he kōwhiringa takai ngāwari, tae atu ki ngā pounamu, ngā ipu, me ngā pēke, kia rite ki tō waitohu me ngā manakohanga a te kaihoko.
Whakamutunga
He huarahi watea, he huarahi ngahau hoki ngā kapia aporo mā ngā kaihoko ki te uru atu ki ngā painga hauora maha o te winika aporo. Mā Justgood Health koe e hanga hei hoa mahi, ka taea e koe te tuku i tētahi hua kounga teitei, ka taea te whakarite kia tutuki ai te hiahia e tipu haere ana mō ngā tāpiringa whai hua, ngāwari hoki ki te kai. Ahakoa kei te rapu koe i tētahi tapanga tūmataiti, i ngā hua whakarite-wāhanga, i ngā ota nui rānei, kei konei mātou hei āwhina i a koe ki te whakatipu i tō waitohu me ā mātou ratonga tohunga me ngā utu whakataetae. Whakapā mai ki a mātou i tēnei rā mō tētahi whakatau utu whaiaro!
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E whakaatu ana mātou, ki tā mātou e mōhio nei, kāore he kuruteni i roto i tēnei hua, ā, kāore hoki i hangaia me ngā kai kei roto he kuruteni. | Tauākī Kai Kōwhiringa Tauākī #1: Kai Kotahi Parakore Kāore tēnei kai kotahi 100% i roto, kāore hoki e whakamahi ana i ētahi atu tāpiringa, i ngā mea tiaki, i ngā kaikawe me/ngā āwhina tukatuka rānei i roto i tana tukanga hanga. Kōwhiringa Tauākī #2: Ngā Kai Maha Me whakauru ngā kai whakauru katoa/ētahi atu kei roto, me/ranei e whakamahia ana i roto i tana tukanga hanga.
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