CCOQ 10-Coenzyme Q10
| Rerekētanga o ngā Kai | Ka taea e mātou te hanga i tētahi tauira ritenga, Pātai Mai! |
| Nama Tūnga | 303-98-0 |
| Tātai Matū | C59H90O4 |
| Te wairewatanga | Kāore he |
| Ngā Kāwai | Ngāwari/Kapia, Tāpiringa, Huaora/Kohuke |
| Ngā tono | Ārai-mumura - Hauora Hononga, Ārai-mate, Tautoko Pūngao |
CoQ10Kua whakaatuhia e ngā tāpiringa te kaha o ngā uaua, te ora me te mahi tinana o ngā pakeke.
He mea nui te Coenzyme Q10 (COQ10) mō ngā mahi o ia rā. Ina hoki, e hiahiatia ana e ngā pūtau katoa o te tinana.
Hei ārai mate ārai mate e tiaki ana i ngā pūtau mai i ngā pānga o te koroheketanga, kua roa te whakamahinga o te CoQ10 i roto i ngā mahi hauora, inā koa mō te rongoā i ngā mate o te ngākau.
Ahakoa ka hangaia e tātou ētahi o ā tātou ake coenzyme Q10, kei reira tonu ngā painga o te kai nui ake, ā, ko te korenga o te CoQ10 e pā ana ki ngā pānga kino o te ahotea waikura. E whakaarohia ana ko te korenga o te CoQ10 e pā ana ki ngā mate pēnei i te mate huka, te mate pukupuku, te fibromyalgia, te mate ngakau me te hekenga o te hinengaro.
Ahakoa te āhua o te ingoa, he matūkai nui te coenzyme Q10 e mahi ana hei antioxidant i roto i te tinana. Ko tōna āhua hohe, ko te ubiquinone, ko te ubiquinol rānei te ingoa.
Kei roto i te tinana tangata te Coenzyme Q10 i ngā taumata teitei rawa atu i roto i te ngākau, te ate, ngā whatukuhu me te pancreas. Kei roto i te mitochondria o ō pūtau, e kiia ana ko te "whare hiko" o ngā pūtau, koia te take e whai wāhi ai ki te whakaputa pūngao.
He aha te pai o te CoQ10? Ka whakamahia mō ngā mahi nui pēnei i te whakarato pūngao ki ngā pūtau, te kawe i ngā irahiko me te whakahaere i ngā taumata toto toto.
Hei "coenzyme", ka āwhina anō hoki a CoQ10 i ētahi atu whākōkī kia mahi tika. Ko te take kāore i te kiia he "huaora" nā te mea ka taea e ngā kararehe katoa, tae atu ki te tangata, te hanga i ngā rahinga iti o ngā coenzyme mā rātou anō, ahakoa kāore he āwhina kai.
Ahakoa ka hangaia e te tangata ētahi CoQ10, kei te wātea hoki ngā tāpiringa CoQ10 i roto i ngā momo āhua - tae atu ki ngā kāpūru, ngā papa me te werohanga IV.
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