Ngā Kāpūrei Elderberry
| Rerekētanga o ngā Kai | Ka taea e mātou te mahi i tētahi tauira, Pātai Mai! |
| Nama Tūnga | Kāore he |
| Tātai Matū | Kāore he |
| Te wairewatanga | Kāore he |
| Ngā Kāwai | Pūmua, Kāpū/ Kiri ngohengohe/ Kapia, Tāpiringa |
| Ngā tono | Ārai Mate, Whakarei Ārai Mate, Whakaiti Taumaha, Mumura |
| Ngā Ingoa Rātini: | Sambucus nigra |
Kupu Whakataki:
I roto i tō tātou oranga tere, kua waiho te hauora hei kaupapa matua mā te katoa, inā koa mā ō tātou kaumātua e arohaina nei.Hauora Justgood, ka kawea atu e mātou ki a koe te otinga taiao tino pai hei whakamana i tō rātou hauora me te oranga. Ā mātouHangaia e HainaKua tino rongonui ngā kāpū elderberry i waenga i ngā kaihoko o Ūropi me Amerika, ā, he maha ngā painga hei whakarei ake i te ora me te whakapakari i te ārai mate. Kia tūhuratia ngā āhuatanga ahurei me ngā utu whakataetae o tā mātou hua whakamiharo.
Tātai Taiao Kaha:
He mea hanga tino ātaahua ā mātou kāpū elderberry mā te whakamahi i te mea Hainamana pai rawa atungā hua rākau, e mōhiotia ana mō ō rātou painga hauora tino pai. He rongonui mō ōna āhuatanga antioxidant kaha, ka mahi te elderberry hei whakangungu rakau ki ngā rauropi kore utu kino, ka whakaiti i te tūponotanga o ngā mate mau tonu me te whakatairanga i te roa o te ora.
Te Whakarei Ake i te Ārai Mate:
I hangaia hei tautoko i tepūnaha ārai mate, Hauora Justgood elderberryhe nui ngā mea nui i roto i ngā kāpūrungā huaora, ngā kohuke, me ngā flavonoid. Ka mahi tahi ēnei wāhanga kaha ki te whakapakari i ngā urupare ārai mate, hei tiaki i ō kaumātua mai i ngā mate noa me ngā mate pāwera o te wā. Whakatenatenahia tō rātou momo noho hihiri me te mana motuhake kore e mutu mā te whakarato i te tiakitanga tino pai ki a rātou.
Te Whakangāwari me te Ngāwari ki te Whakamahi:
Ko tētahi o ngā take matua mō te rongonui o ā mātou kāpūkara elderberry ko tōna ngāwari ki te kai. He mea whakakī ki tētahi āhua watea, ā, ka whakarite kia ngāwari te kai, me te kore e whakararu i te pai o te taiao o ngā elderberry. Tangohia kia kotahi te kāpūkara i te rā hei whakaatu i ngā painga hauora whakamiharo kei roto.
Utu Whakataetae:
I Justgood Health, e whakapono ana mātou e tika ana kia wheakohia e te katoa te pai o te taiao me te kore e pakaru te putea. Ka tukuna e mātou ā mātou kāpū elderberry i ngā utu tino whakataetae, kia taea ai e ngā kaihoko huri noa i te ao te uru atu. E mārama ana mātou ki te hiranga o te pumau ohaoha, ā, he mea pai rawa atu tā mātou hua mō ngā kaihoko B-end e rapu ana i te kounga i te utu whaitake.
Whakatau:
Hauora JustgoodE whakaatu ana mātou i ā mātou kāpū elderberry i hangaia i Haina, kia taea ai e koe te whakatairanga i te oranga o ō kaumātua e arohaina ana. Mā ō rātou āhuatanga antioxidant kaha, ngā kaha whakapakari ārai mate, me te ngāwari kore e taea te patu, ka whakaratohia e ā mātou kāpū te otinga tino pai mō te oranga hauora me te motuhake. Hono mai ki a mātou ki te awhi i te oranga taiao me te tiaki i te hauora o ō tātou whanaunga. Hono mai ki a mātou i tēnei rā ki te uiui mō tā mātou hua tino pai, me te tīmata i te haerenga ki te hauora me te ora pai rawa atu.
Ratonga Tuku Rauemi Mata
Ka tīpakohia e Justgood Health ngā rauemi mata mai i ngā kaihanga kounga teitei huri noa i te ao.
Ratonga Kounga
He pūnaha whakahaere kounga tō mātou, ā, he tino pakari te whakatinanatanga o ngā paerewa whakahaere kounga mai i te whare putunga ki ngā raina whakaputa.
Ngā Ratonga Whakarite
Ka whakaratohia e mātou te ratonga whakawhanake mō ngā hua hou mai i te taiwhanga ki te whakaputanga nui.
Ratonga Tapanga Motuhake
He maha ngā tāpiringa kai motuhake a Justgood Health e tuku ana i roto i ngā momo kāpū, ngā kirimi ngohengohe, ngā papa, me ngā momo kapia.
