Mō ngā mano tau, kua whakamahia te tarukino mō ngā kaupapa whakangahau, rongoā, me te whakapono. Nō nā tata nei, nā ngā kōrero mō te whakamanatanga o te tarukino kua puta te aro ki tēnei tipu tawhito. I ngā wā o mua, i hono te marea i te tarukino ki ngā raau taero turekore me ngā whanonga kino. Heoi, he tokoiti noa iho kua tūhura i ōna takenga mai me ōna whakamahinga maha.
Te Mārama ki te Tarukino: Ngā Kupu Matua
- TarukinoKo te ingoa pūtaiao Latina mō te whānau tipu cannabis. E rua ngā momo matua e kapi ana i tēnei:Tarukino IndicameTarukino Sativa.
- HempmeTarukinoNōTarukino Sativa, engari he rerekē ō rātou āhuatanga me ā rātou whakamahinga.
Hemp Ahumahi vs. Tarukino
Ko te hemp ahumahi, he momo Cannabis Sativa, he whanaunga tipu ki te mariuana engari he rerekē ngā āhuatanga. Ahakoa nō te momo kotahi rāua (Tarukino Sativa L.), he rerekē ngā ira, ā, ka rerekē te hanganga matū me ngā whakamahinga.
- TarukinoKei roto i tēnei tipu ngā taumata teitei o te tetrahydrocannabinol (THC), te matū hinengaro e whai kawenga ana mō ōna pānga whakarerekē hinengaro. Ka whakatōkia i roto i ngā taiao whakahaeretia hei whakaputa i ngā pua uwha kāore i whakatōkia mō te whakamahinga hauora.
- HempHe tino iti ngā taumata o te THC (<0.3% mā te taumaha maroke). Ka whakatipuria ki waho i ngā pāmu nui, ā, ko te nuinga o te wā ka whakamahia mō te hanga muka, purapura, me te hinu.
Ko tētahi hua i ahu mai i te hemp ahumahi koNgā Kākano Hemp, he kai whai kiko i ngā matūkai e taea ana te whakamahi hei rongoā, hei tunu kai anō hoki.
Ngā Kākano Hemp i roto i te Rongoā Hainamana Tuku Iho
I Haina onamata, i whakamahia te tarukino hei rongoā whakangote, hei rongoā hoki i ngā mate pēnei i te rūmātiki me te mate puku. Ko ngā purapura o te tipu tarukino, e mōhiotia ana koNgā Kākano HemprāneiHuo Ma Reni roto i te rongoā Hainamana, ka hauhaketia, ka whakamarokehia, ka tukatukahia kia pai ai te whakamahi.
Ngā Āhuatanga Rongoā
E kiia ana ngā kākano he otaota ngawari, reka, ā, he koretake hoki, he pai mō te whāngai i te tinana me te whakaora i ngā āhuatanga pēnei i:
- Te kōroke
- te mate rūmātiki
- Te mate kōrere
- Te paheketanga koretake
- Ngā mate kiri pērā i te ekisema
Mai i te tirohanga kai, he ngāwari te nakunaku o ngā kākano hemp, ā, he nui ake ngā taumata pūmua i roto i ēnei i ngā kākano chia, i ngā kākano harakeke rānei.
Ngā Tirohanga Pūtaiao Hou ki ngā Kākano Hemp
He puna nui ngā purapura hemp mō ngā matūkai:
- Neke atu i te90% ngā waikawa ngako kore-mākū, tae atu ki te waikawa linoleic (50-60%) me te waikawa alpha-linolenic (20-30%).
- He tino paiōwehenga omega-6 ki te omega-3o te 3:1, e ai ki te taunakitanga a te WHO me te FAO mō te hauora tangata.
- He nui te taongangā huaora, ngā pūmua, ngā antioxidants, me ngā kohuke.
Ngā Painga Hauora
He Pūtake Nui o ngā Ngako me ngā Pūmua Hauora
He puna nui ngā purapura hemp mō ngā hinu hauora me ngā pūmua kounga teitei, ā, he mea rongonui ai rātou i Amerika Te Raki hei "kai tino pai".
Te Pūmanawa ki te Hauora o te Ngākau
Kei roto ngā waikawa ngako nui e āwhina ana ki te whakaiti i te cholesterol me te toto toto tiketike.
TKo te ōwehenga ahurei o ngā waikawa ngako omega-3 me te omega-6 e tautoko ana i te hauora o ngā oko toto me te whakaiti i te mōrearea o ngā mate ngakau.
Ngā Āhuatanga Ārai-mumura
Kei roto i ngā kākano hemp ngā waikawa ngako polyunsaturated (PUFAs) me ngā tocopherols (ngā momo Huaora E) he kaha ā rātou pānga ārai-mumura, he mea whai hua mō ngā āhuatanga pēnei i te mate rumatiki.
Hauora Nakunaku
E whakaatu ana ngā rangahau ka whakamamae te hinu purapura hemp i te mate pāwera me te whakahoki mai i te taurite o ngā microbiota o te puku, ka whai hua mō te hauora o te pūnaha gastrointestinal.
Tautoko Pūnaha Ārai Mate
Kei roto i te pūmua hemp ngā waikawa amino nui e iwa, tae atu ki ngā taumata tiketike o te arginine me te waikawa glutamic, e tautoko ana i te mahi ārai mate me te whakaiti i te ngenge.
Taurite Hormonal
Ka taea e ngā phytoestrogens i roto i ngā kākano hemp te whakamamae i ngā tohu o te premenstrual syndrome (PMS) me te menopause mā te whakatau i ngā taumata homoni.
Te Hiranga o te Ōhanga me te Ao Whānui
Ko Haina te kaihanga nui rawa atu o te ao mō te hemp ahumahi, me te neke atu i te 5,000 tau o te hītori whakatipu. I te tau 2022, ko te uara o te mākete hemp ahumahi o te ao he $4.74 piriona, me te whakatau tata ko te tere tipu ā-tau (CAGR) he 17.1% mai i te tau 2023 ki te 2030.
Whakamutunga
Mai i tōna whakamahinga o mua i roto i ngā rongoā tuku iho ki tōna tūranga e tipu haere ana i roto i te kai me te ahumahi o ēnei rā, he hua maha ngā whakamahinga o te hemp, he nui hoki te pūmanawa. Ina koa, he maha ngā painga o ōna purapura mō te hauora me te oranga, he puna nui hoki o ngā matūkai nui, me te hangai anō hoki ki ngā au o te ao ki ngā hua taiao me te pumau.
Kei te hiahia koe ki ētahi atu kōrero mō ngā whakamahinga hauora motuhake, me ruku hohonu atu rānei ki ngā whakamahinga ahumahi o te hemp?
(Whakapā mai ki a mātou kia mōhio atu ai koe)
Wā tuku: 12-Pepuere-2025