Ngā kāmeka moko moanakei te huri haere i te umanga tāpiringa hauora me ā rātou kōtaha whai kiko me ngā whakamahinga maha. E mōhiotia ana ēnei mō tō rātou reka reka me te nui o ngā kohuke nuingā kāpia pūkohu moana te whakatutuki i ngā hiahia hauora o ngā momo rōpū tāngata, mai i te hunga e hiahia ana ki te whakapakari tinana ki te hunga e aro nui ana ki te hauora o ia rā.
He aha ngā kapia Seamoss?
Ko te Seamoss, e mōhiotia whānuitia ana ko te Irish moss, he momo rimurimu whero e rongonuitia ana mō tōna matotoru o ngā matūkai.Ngā kāmeka moko moanaka whakakīia tēnei kai tino pai ki roto i tētahi āhua watea, reka hoki, e tuku ana i ngā painga pēnei i te whakapai ake i te nakunaku, te whakapai ake i te hauora o te kiri, me te whakapakari i te ārai mate. Nā tōna reka reka me te kakano ngaungau,Ngā kāmeka moko moanakia māmā ake te whakauru i te hauora ki roto i tō mahinga o ia rā.
Ngā Kai Tūturu, Ngā Hua Tūturu
Tō mātouNgā kāmeka moko moana He mea tuturu te pono o ēnei mea. He mea hanga ēnei mā te whakamahi i te wai rēmana kounga teitei, ā, kāore he whakakī horihori, he tāpiringa hangai rānei. Ka tukuna e ia kapia he horopeta kaha o ngā matūkai taiao, tae atu ki te iodine, te pāhare pāporo, te konupūmā, me te konupūmā, kia whiwhi ai tō tinana i te mea e hiahiatia ana e ia.
He tino pai mō ngā tautuhinga maha
He tino pai ēnei kāpia mō te whakanoho ki ngā whare takaro tinana, ki ngā karapu hauora, tae atu ki ngā whata o te hūpāmakete. Ko te takai kiato me ngā hoahoa ātaahua e kukume ana i te aro o ngā kaihoko takitahi me ngā kaihoko pakihi-ki-te-ipurangi e hiahia ana ki te whakawhānui ake i ā rātou raina hua me tētahi mea auaha engari e wātea ana.
He aha i whiriwhiri ai koe i ā mātou Kamepi Seamoss?
Te reka: Ngā reka e whakaohooho ana i ō puku reka.
Kounga: He nui te ihirangi o te rimu tūturu mō te tino whai huatanga.
Ngā Āhua me ngā Rahi: E wātea ana i roto i ngā āhua ātaahua maha hei whakatutuki i ngā hiahia katoa.
Ngā kāmeka moko moanaehara i te hua noa iho—he kaupapa e anga atu ana ki te oranga hauora, kotahi te kapia i ia wā.
Wā tuku: Maehe-05-2025