
| Rerekētanga o ngā Kai | Kāore he |
| Nama Tūnga | Kāore he |
| Tātai Matū | Kāore he |
| Te wairewatanga | Kāore he |
| Ngā Kāwai | Pūtaiao |
| Ngā tono | Te Hinengaro, Te Whakarei i te Ārai Mate, Te Whakangungu i mua i te Whakangungu |
Ko te harore Royal Sun Agaricus (arā, ko te Agaricus blazei) he harore rongoā e kitea nuitia ana i Hapani, Haina, me Brazil. He rite ōna āhuatanga ki ngā harore noa me ngā harore māra. Kei roto hoki ētahi matū ahurei e whakaponohia ana e ngā kaipūtaiao he ārai-mumura, he ārai-waipiro, he ārai-pūkahukahu, he ārai-paturopi hoki. Kua whakamahia e ngā tāngata whenua o Hapani me Haina i roto i ngā rongoā tuku iho mō ngā rautau maha hei rongoā me te ārai i ētahi mate pēnei i te mate huka, te mate pukupuku, tae atu ki ngā mate pāwera.
Kāore i te maha ngā harore royal sun e taea te kai e kitea ana i ngā mākete o te Hauāuru, engari ka kitea e koe ngā tāpiringa harore royal sun. Tērā ētahi tangohanga ka taea hoki te whakamahi hei tāpiri ki te kai. He tino reka ake tēnei harore i ērā atu harore rongoā nā te kakara aramona kei roto.
Ka tīpakohia e Justgood Health ngā rauemi mata mai i ngā kaihanga kounga teitei huri noa i te ao.
He pūnaha whakahaere kounga tō mātou, ā, he tino pakari te whakatinanatanga o ngā paerewa whakahaere kounga mai i te whare putunga ki ngā raina whakaputa.
Ka whakaratohia e mātou te ratonga whakawhanake mō ngā hua hou mai i te taiwhanga ki te whakaputanga nui.
He maha ngā tāpiringa kai motuhake a Justgood Health e tuku ana i roto i ngā momo kāpū, ngā kirimi ngohengohe, ngā papa, me ngā momo kapia.