Papa Wōti a Hato Hoani
| Rerekētanga o ngā Kai | Ka taea e mātou te hanga i tētahi tauira ritenga, Pātai Mai! |
| Āhua | Paura parauri pango angiangi |
| Tātai Matū | Kāore he |
| Te wairewatanga | Kāore he |
| Ngā Kāwai | Ngā Kāpū/Papa, Tāpiringa, Tāpiringa otaota |
| Ngā tono | Ārai-mumura, Whakaora, Whakaiti i te manukanuka |
Papa Wort a Hato Hoani: Te Rongoā Watea me te Whai Hua mō ngā Mate Pūngāwerewere
Kua whakamahia te St John's Wort mō ngā rautau hei rongoā taiao mō ngā mate hinengaro, ā, "Hauora Justgood" e whakahīhī ana ki te tuku i ā mātou papa St John's Wort kounga teitei kingā kaihoko b-endHe mea hanga ā mātou papa mai i ngā tangohanga parakore me te kounga teitei, kia tino kaha ai te rongoā mō te pouri, te manukanuka, me ētahi atu mate hinengaro.
Ngā painga o ā mātou papa St John's Wort
- Ko tētahi o ngā painga matua o ā mātou papa St John's Wort ko tōna ngāwari ki te whakamahi. He ngāwari ki te tango, ā, ka taea te whakauru ki roto i ngā mahi o ia rā me te ngāwari. Ahakoa ka tangohia i te ata, i te ahiahi rānei, ka whakaratohia he āwhina taiao hei āwhina i te whakapai ake i te oranga whānui me te māramatanga hinengaro.
- Kua whakaaturia te kaha o te wort a Hato Hoani ki te whakanui i ngā taumata serotonin i roto i te roro, ka pai ake te wairua me te whakaiti i ngā tohu o te pouri me te manukanuka. Kei roto i ā mātou papa te matū hohe hypericin, e mōhiotia ana mō ōna pānga whakarei wairua me ōna āhuatanga ārai-mumura.
- Haunga ōna painga hei whakarei ake i te wairua, kua whakaatuhia hoki he pānga whakamamae mamae te St John's Wort, he mea tino pai mō te hunga e pāngia ana e te mamae mau tonu, e ngā āhuatanga rānei pēnei i te rumatiki.
I "Justgood Health", e whakapau kaha ana mātou ki te whakarato i ngā tāpiringa hauora taiao kounga teitei ki ō mātou kiritaki i ngā utu whakataetae. Ahakoa te kounga teitei, he utu whaitake ā mātou papa St John's Wort, kia wātea ai ki te tini o ngā kaihoko.
Hei whakamutunga, ki te mea kei te rapu koe i tētahi otinga watea, whai hua hoki mō ngā mate hinengaro, whakaarohia te "Justgood Health" me ā mātou papa St John's Wort. He mea hanga mai i ngā tangohanga parakore me te kaha, he huarahi haumaru, ā-taiao hoki hei whakakapi i ngā rongoā tuku iho. Nā tō mātou whakapau kaha ki te kounga me te utu tika, ko mātou te hoa pai mō ngā pakihi e hiahia ana ki te tuku hua hauora ā-taiao ki ā rātou kiritaki.
Ratonga Tuku Rauemi Mata
Ka tīpakohia e Justgood Health ngā rauemi mata mai i ngā kaihanga kounga teitei huri noa i te ao.
Ratonga Kounga
He pūnaha whakahaere kounga tō mātou, ā, he tino pakari te whakatinanatanga o ngā paerewa whakahaere kounga mai i te whare putunga ki ngā raina whakaputa.
Ngā Ratonga Whakarite
Ka whakaratohia e mātou te ratonga whakawhanake mō ngā hua hou mai i te taiwhanga ki te whakaputanga nui.
Ratonga Tapanga Motuhake
He maha ngā tāpiringa kai motuhake a Justgood Health e tuku ana i roto i ngā momo kāpū, ngā kirimi ngohengohe, ngā papa, me ngā momo kapia.
