Papa Huaora C
| Rerekētanga o ngā Kai | Ka taea e mātou te hanga i tētahi tauira ritenga, Pātai Mai! |
| Ngā kai o te hua | Kāore he |
| C6H8O6 | |
| Te wairewatanga | Kāore he |
| Nama Tūnga | 50-81-7 |
| Ngā Kāwai | Papa/Kāpū/Kapia, Tāpiringa, Huaora |
| Ngā tono | Ārai mate,Pūnaha ārai mate, Ngā matūkai matua |
Papa Waikawa Ascorbic
Te whakaatu atu nei i tā mātou hua kaha, whai tikanga hoki,Papa Waikawa Ascorbic, e mōhiotia ana hoki koPapa Huaora C.Ko te waikawa ascorbic te matū ārai mate matua o te tinana, ā, he mea nui tana mahi ki te pupuri i te hauora me te oranga whānui. Mā ā mātou papa Huaora C, ka taea e koe te pārekareka ki ngā tini painga e tukuna ana e ia, me te whakanui ake i tō parenga ārai mate.
Ārai mate
Ko tētahi o ngā āhuatanga matua o te huaora C ko tōna kaha ki te hangarua i te huaora E kua pau, ā, mā reira ka whakarato i te tiakitanga antioxidant nui ake.
He mea nui tēneimahiKa āwhina i te tiaki i te cholesterol LDL mai i te waikura, ā, ka tautoko i te mimiti o te rino kore-heme, he mea nui mō te hanganga o ngā toto toto whero. Mā te tango i ā mātou papa huaora C, ka taea e koe te whakarite kia mimiti tika te rino, ka whakapai ake i te hanga toto toto whero me te hauora whānui.
Tautoko pūnaha ārai mate
- Hei tāpiritanga, e mōhiotia ana te huaora C mō tōna kaha ki te tautoko i te pūnaha ārai mate. Kua whakamātauhia e te pūtaiao he āwhina ki te whakapoto i te roanga o ngā tohu makariri, ā, he mea nui tēnei hei tāpiringa i te wā rewharewha. Mā te whakauru i tā mātou papa huaora C ki roto i tō mahinga o ia rā, ka taea e koe tewhakanuitō pūnaha ārai mate, ā, ka whiwhi koe i te tinana hauora, pakari hoki.
- Haunga te whakapakari i te ārai mate, he mea nui te huaora C ki te whakaora i ngā patunga, te hanganga o ngā kiko honohono, me te pupuri i te hauora o ngā wheua, ngā kapia, me ngā niho. Ka whakaratohia e ā mātou papa huaora C te horopeta e tika ana hei tautoko i ēnei mahi nui me te whakatairanga i te hauora whānui.
At Hauora Justgood, e whakahīhī ana mātou ki te whakaputa hua kounga teitei e tautokona ana e te rangahau pūtaiao kaha. Ka whakapau kaha mātou ki te whakarite kia hangaia ā mātou tāpiringa me te tupato me te tika kia taea ai e koe te wheako i ngā painga katoa e tukuna ana e rātou. Mā ā mātou papa Huaora C, ka taea e koe te whakawhirinaki kei te whiwhi koe i ngā hua he kounga me te uara kāore i rite.
Ko tā mātou whakapau kaha ki te whakarato ratonga ritenga te mea e wehewehe ana i a mātou i te whakataetae. E mārama ana mātou he ahurei ia tangata, ia tangata, ā, ka rerekē pea ā rātou hiahia kai. Koia mātou e tuku ana i ngā momo horopeta, tae atu ki ngā papa huaora C i roto i1000mg me te 500mgngā rahi, kia taea ai e koe te whiriwhiri i te horopeta e tino tika ana mō ō hiahia.
Hei whakarāpopototanga, he maha ngā painga ka taea e ā mātou papa waikawa ascorbic (e mōhiotia ana ko ngā papa huaora C) te whakarato ki tō hauora whānui. Mai i te whakarato i te tiaki antioxidant whakarei ake ki te tautoko i te mahi a te pūnaha ārai mate me te āwhina i te whakaora patunga, he mea nui ā mātou papa Huaora C ki tō mahinga o ia rā. Mā Justgood Health, ka taea e koe te māia ko ngā hua kounga ka riro i a koe e tautokona ana e te pūtaiao, ā, kua whakaritea ki ō hiahia takitahi. Tīmata ki te wheako i te mana o te huaora C i tēnei rā mōu ake hauora, kaha ake hoki.
Ratonga Tuku Rauemi Mata
Ka tīpakohia e Justgood Health ngā rauemi mata mai i ngā kaihanga kounga teitei huri noa i te ao.
Ratonga Kounga
He pūnaha whakahaere kounga tō mātou, ā, he tino pakari te whakatinanatanga o ngā paerewa whakahaere kounga mai i te whare putunga ki ngā raina whakaputa.
Ngā Ratonga Whakarite
Ka whakaratohia e mātou te ratonga whakawhanake mō ngā hua hou mai i te taiwhanga ki te whakaputanga nui.
Ratonga Tapanga Motuhake
He maha ngā tāpiringa kai motuhake a Justgood Health e tuku ana i roto i ngā momo kāpū, ngā kirimi ngohengohe, ngā papa, me ngā momo kapia.
